Best treatment and best exercise for back pain and low back pain...........
what is back pain Lower back pain, sometimes called lumbago, is not a specific disease diagnosis. It’s a symptom of several different types of medical problems. It usually results from a problem with one or more parts of the lower back, such as: ligaments and muscles discs intervertebral discs nerves the bony structures that make up the spine, called vertebral bodies or vertebrae It can also be due to a problem with nearby organs, such as the kidneys. In 90 percent of all cases, the pain gets better without surgery. Talk with a doctor if you’re experiencing back pain. Back pain treatment Many people will not need extensive treatment for back pain. Over-the-counter pain medications are oft...